Join the Club!
The Cardio Club & Delhi Dance Studio full-service facility with 24/7 ACCESS!
We are located at 17 Elm Street, Delhi, NY.
TONS of classes, locker rooms w/showers, and a kids zone to hang, while their parents exercise.
CLICK HERE TO FOR THE 2024-2025 DANCE & FITNESS SCHEDULE
CLICK HERE FOR A VIRTUAL TOUR!
Monday:
5:45AM-6:30AM Fit Body Bootcamp
4:15PM-5:15PM Chisel
5:20PM-6:05PM DanceFit
Tuesday:
5:45AM-6:30AM Spin
8:30AM-9:15AM Silver Sneakers
9:25AM-10:25AM Sculpt
4:30PM-5:15PM Barre
5:20PM-6:05PM Sculpt
Wednesday:
5:45AM-6:30AM Fit Body Bootcamp
9:15AM-10:15AM Gentle Yoga
4:15PM-5:00PM Chisel Light
5:05PM-6:05PM Yoga
Thursday:
5:45AM-6:30AM Spin
8:30AM-9:15AM Silver Sneakers
9:25AM-10:25AM Sculpt
4:15PM-5:00PM Hip Hop Abs
5:05PM-5:50PM Buns Gut & Guns
Friday:
5:45AM-6:30AM Spin
5:45AM-6:30AM Total Body Circuit
9:15AM-10:15AM Yoga
5:30PM - 6:15PM Spin
Saturday:
7:30AM-8:15AM Spin
8:30AM-9:30AM PiYo (SOME SATURDAYS)
SMALL GROUP TRAINING IN THE GYM!
w/Raegan
Monday TBD
Tuesday 8:00AM
Wednesday 10:20AM
Thursday 8:00AM or 3:00PM
Friday 10:30AM
Saturday 8:30AM
Sunday 8:30AM
We offer an unpretentious and results-oriented community that’s invested in your goals and success. Check your ego at the door and get ready to sweat!
Come join the club!
“There is nothing impossible to
him who will try.”
— Alexander the Great