FREE TALK! FREE GIVEAWAYS! A CHANCE TO WIN!!
SAVE THE DATE!!!
A special FREE seminar, Why Can’t I Lose Weight? Will be held at the Cardio Club at 17 Elm Street on Monday, May 21 from 6:30 p.m. until 7:30 p.m. Raegan Reed and Joann Kudrewicz will touch on a hot topic, “Why can’t I Lose Weight and what does WEIGHT have to do with my health?!” Joann says, “often we are doing all of the ‘right’ things to lose weight including ‘clean’ eating and exercise, with no results. Sometimes, we are also suffering from other seemingly unrelated issues such as fatigue, constipation/gas/bloating, unexplained aches and pains, etc., and we don’t correlate this to weight loss challenges.”
What does an inability to lose weight have to do with my health? Is my body ‘holding on’ and if so why?” Joann Kudrewicz, RN, and Ayurvedic Practitioner, will explore a different approach to weight loss by focusing on ‘gut health’ through detoxification and rejuvenation. Improving digestion, addressing Candida, and healing a ‘leaky gut’ are just some of the things that will be discussed to ensure healthy living from the ‘inside out’.
Raegan Reed, SUNY Delhi Adjunct Professor and Cardio Club owner, will discuss ways to Livefit, tips and tricks for healthy living and fun ways to get active. Her approach to weight loss and health from the ‘outside in’ is a perfect complement to this healthy lifestyle model. Reagan will also be introducing the Livefit program offering that is next scheduled to begin in June.
Additional bonus – health and wellness gurus Alicia Viafore of Viafore Family Chiropractic, Kate Cauley, a local Acupuncturist, and Nicolette Hoyt, a Licensed Massage Therapist, whose services are also available at the Cardio Club, will be in attendance and available for questions.
Please join the event for information, personal feedback, and free giveaways!