Club News

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The Cardio Club & Delhi Dance Studio PRESENT: Our 11th Annual Show “Wild Ones!” Where: Delaware Academy When: June 15th at 7pm Tickets: Age 5 & Under FREE! Age 6-10 $5.00 Adults $10.00 CHECK OUT WWW.THECARDIOCLUB.COM OR CALL 746-7050 FOR MORE INFO!

Summer Dance 2013 Tentative Schedule

  2013 Tentative Summer Dance Schedule Creative movement: Saturday 10:30-11:15am Company I: Friday 9:45am-10:45am Company II: Tuesday 10am-11am Company III: Tuesday 10am-11am

Recital & Dress Rehearsal Info 2013

  Dance Performance  Schedule & Information Individual Dancer Pictures by Patty Woznick at the dress rehearsal June 14th Please let us know if you would like to sign up. *Each group will have their own time slot for individual pictures. Order forms & additional info will be available May 28th.   Dress Rehearsal is REQUIRED:…

Junior Chisel Program

What would people think about a kids exercise program?? 🙂 I am constantly hearing from people in our community and the surrounding area that we NEED MORE positive activities for our youth. If there was enough interest The Cardio Club could start A “Junior Chisel” program perhaps?? Junior Chisel 1 through Junior Chisel 4? Classes for…

lead a healthy lifestyle.

I don’t believe in diets, I believe in leading a healthy lifestyle. Diets are a fad that soon become old news! Try eating 3 well balanced meals per day, eat two healthy snacks between meals and drink half of your body weight in ounces. Drinking water and eating 3 meals per day is super important…

TRY YOUR FIRST CLASS FREE!

TRY YOUR FIRST CLASS FREE! STOP BY FOR SOME HEALTY FUN! Fitness and Dance for all ages!