Club News

Click on any of the titles below to find out more. CLICK HERE to see us in the press.

Junior Chisel Program

What would people think about a kids exercise program?? šŸ™‚ I am constantly hearing from people in our community and the surrounding area that we NEED MOREĀ positive activities for our youth. If there was enough interest The Cardio Club could start A “Junior Chisel” program perhaps?? Junior Chisel 1 through Junior Chisel 4? Classes for…

lead a healthy lifestyle.

I don’t believe in diets, I believe in leading a healthy lifestyle. Diets are a fad that soon become old news! Try eating 3 well balanced meals per day, eat two healthy snacks between meals and drink half of your body weight in ounces. Drinking water and eating 3 meals per day is super important…

TRY YOUR FIRST CLASS FREE!

TRY YOUR FIRST CLASS FREE! STOP BY FOR SOME HEALTY FUN! Fitness and Dance for all ages!